Oral basic nursing contents and oral nursing teaching model

Oral care is one of the personal body care contents that we often need to carry out in our daily life, so what nursing operations are needed in oral care?

According to the Ada medical model, daily oral basic care can be carried out from the following four aspects:

1. keep the correct way of brushing your teeth:

Brush your teeth correctly. Brush your teeth twice a day, once in the morning and once in the evening, for 3 minutes each time. This is the most basic and effective way to protect teeth. The gunk on the tongue coating is easy to produce bacteria, not timely cleaning is easy to produce bad breath, serious up will cause periodontitis and other problems.

2. do not share a toothpaste with others:

Even if you are a family, you need to keep your toothpaste separate because toothpaste is squeezed onto toothbrushes, so if one member of your family has oral bacteria on his or her toothbrush, you can cross infect them through the shared toothpaste.

3. the use of mouthwash mouthwash:

Although it is common practice to gargle with water, gargling with water can remove food debris in the mouth, but it can't completely remove plaque attached to the teeth.

The most common ingredient in mouthwash is chlorhexidine, which can directly reduce and inhibit oral bacteria, so as to prevent and alleviate oral diseases caused by bacteria, as well as treat oral bad breath and mineralized teeth.

4. Brush your teeth with warm water:

Because warm water is closer to the temperature of the mouth, brushing with warm water can avoid irritating the gums of the teeth, making for better brushing results.